Elite Athletes train here

Power Edge Pro is an on-ice player development system utilizing proprietary equipment and training patterns. The system focuses on Reactive Countering Training™, engaging multiple motor skills simultaneously to develop a player’s small area game performance. All patterns are completed while maintaining puck control and are designed to provide 5x as many repetitions as standard drill-based practices, leading to faster development of elite skills. 

What sets today's player apart? The ability to shoot the puck in all situations. Included with some skills work, these sessions are designed to provide athletes with the proper mechanics to shoot the puck well and equip them with skill set to do so in uncomfortable positions and under pressure using the teaching methodology of NHL Shooting Coach Tim Turk as well as our experts' philosophies 

A custom program built around turning average defenders into elite level defensemen. Offered periodically at AMPED, this program features everything that a defenseman needs to have in order to take their game to the next level. Edge control, stickwork, the breakout, defense 101, ozone specific shooting are just a few topics that our experts will cover within these sessions. Open to all Performance Group levels, this program is unlike anything else offered in the greater Ottawa region. 

Another AMPED special feature, offered periodically, this program features everything that a player needs to have in order to play contact hockey at any level. Body checking 101, contact safety, giving and receiving contact are the major components that round up these sessions. Unlike any other contact program, the AMPED contact clinics also touch on skills within body contact to further help athletes get more time and space during gameplay at their respected levels. 

We have taken the Tim Turk Shooting & Skills on-ice program and evolved it into an off-ice session where players get a chance to work 1 on 1 with our NHL Skills Coaches. Shooting fundamentals, puck placement, deception, shooting for power and MORE!! Sessions are 30 minutes long for any U9 and U11 aged athlete playing at any level. Have our staff make your athlete into an elite shooter.

Through our partnership with Concept Hockey we focus exclusively on training underlying cognitive capacity that impact in-game performance such as perspicacity, visual acuity, processing speed, decision making and finally translating that process into efficient and effective movement or action all combining for optimized reaction speed.