Personal Training & Semi-Private

Open to adults of all ages

Whether you are an elite athlete looking for a private setting, looking to learn how to workout before joining our classes, recovering or preventing an injury, or looking to become more resilient, our private (1-on-1) or semi private (2 or 3-on-1) sessions will help you reach your individual goals with a personalized approach.
Contact us directly to book your sessions with one our our coaches.