Fall Prevention Program

For Seniors (65+)

Did you know that 1 in 3 elderly people fall every year?! Some of these falls lead to serious injuries and can take our loved ones away from living independently in their homes.

In fact, it is estimated that 50% of those who fall will suffer moderate to severe injuries such as sprains, hip fractures or head trauma.

Our Fall Prevention Program for Seniors will develop strength, flexibility, body and environmental awareness and balance. These skills all translate into real-life situations such as safely moving around objects like curbs when out shopping!

Starting January 9th, 2018

Tuesdays & Thursdays - 10:00 11:00 AM

$225 + HST
10-Week Program