AMPED SHOOTER VS. GOALIE
AN ALLIED HOCKEY CAMP

Players and goalies will come together in the first 360-degree training process where the two positions will combine resources to provide a truly advanced level of training. Each player will receive 90 minutes of both on and off-ice training each day.

Dates – Dec. 27th - Dec. 29th

Price - $100+HST/Day OR $275+HST/For Full 3 Days

*ALSO AVAILABLE - ON-ICE ONLY- $75/Day

Peewee, Bantam, U18, Midget - AA/AAA Players Only

Tim Turk Shooting Program - 45 minutes

Players will shoot on goalies during training to apply game like application of shooting mechanics goalies will also receive in-drill instruction and feedback at this time. During this time players will focus on everything from the fundamentals to advanced mechanics of the shot process. Players will focus on mastering the techniques, developing a quick release, accuracy, consistency and power, along with shooting from different game-specific angles and positions.

Goalie Training Session - 45 minutes

Players will be used as shooters during goalie training where they can continue to work on their shooting mechanics, while providing goalies with a realistic level of competition. This unique opportunity allows the Goaltenders to practice their skills in a progressive yet competitive environment. Goalies will learn and practice some very effective skills in and around the net to maximize our size, net coverage and increased rebound control on in tight scoring opportunities. Through some advanced theories in box control, net management, and directional butterflies goaltenders will learn to turn a good scoring chance into an easy save!

Off Ice Training with Amped Human Performance Specialists - 90 minutes

Both players and goalies will have the opportunity to train off the ice with Amped Sports Lab’s Human Performance Specialists. Whether they are new to off ice training or coming from experience, our professional staff will provide the proper level of information, attention, and challenge to all players.

Warm up: Mobility and activation drills

Plyometric skills: Absorb force and increase power

Strength: Learn the lifts to build muscle

Speed and Agility drills: Learn to move quickly and change direction efficiently

Conditioning: Improve game specific endurance

Daily Schedule

8:00 - 8:30 AM Registration Opens
8:30 - 9:00 AM Preparation For On Ice
9:00 - 10:30 AM On Ice
10:30 - 11:00 AM Change/Snack/Break
11:00 - 12:30 PM Off Ice Workout
12:30 - 1:00 PM Pick-Up

LIMITED SPACE AVAILABLE.
REGISTER NOW TO SECURE YOUR SPOT!