Amped Holiday Camp

Dates – Jan 2nd - Jan 5th

Price - $400 + HST (Players), $500 + HST (Goalies)

Single Day Registration - NOW AVAILABLE!

Price - $100 +HST (Players), $125 + HST (Goalies)

Runs Daily From 8:00 am to 4:00 pm

Novice/Atom Player Group - Daily Schedule

• 1 Hour On Ice Skills (Players Only) - Power Skating, Puck Control, Shooting, Passing Skills
• 1 Hour Small Area Skills & Games (With Goalies) - Shooting, Passing, Battles, Game Specific Skills
• 1 Hour Gym Workout - game based training that includes components of strength, speed, agility and plyometrics.

• Other Off Ice Activities will include Video Sessions, Treadmill, Reactive CORE Training, Off Ice Stickhandling & Shooting, and more!

Peewee/Bantam Player Group - Daily Schedule

• 1 Hour On Ice Skills (Players Only) - Power Skating, Puck Control, Shooting, Passing Skills
• 1 Hour Small Area Skills & Games (With Goalies) - Shooting, Passing, Battles, Game Specific Skills
• 1 Hour Gym Workout Focusing on:

  • Mobility & Activation Drills
  • Plyometric Skills: Absorb force and increase power
  • Strength: Learn the lifts to build muscle
  • Speed and Agility drills: Learn to move quickly and change direction efficiently
  • Conditioning: Improve game specific endurance

• Other Off Ice Activities will include Video Sessions, Treadmill, Reactive CORE Training, Off Ice Stickhandling & Shooting, and more!

Goalie Group - Novice, Atom, Peewee, Bantam

• 1 Hour On Ice Goalie Training (Goalies Only) - Power Skating, Puck Control, Passing Skills
• 1 Hour Small Area Skills & Games (With Players) - Shooting, Passing, Battles, Game Specific Skills
• 1 Hour Gym Workout Focusing on:

  • Mobility & Activation Drills
  • Plyometric Skills: Absorb force and increase power
  • Strength: Learn the lifts to build muscle
  • Speed and Agility drills: Learn to move quickly and change direction efficiently
  • Conditioning: Improve game specific endurance

• Other Off Ice Activities will include Video Sessions, Reactive CORE Training, and more!

LIMITED SPACE AVAILABLE.
REGISTER NOW TO SECURE YOUR SPOT!